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My BF is GF

  • Cookbook
  • Newsletter
  • Recipes
    • View All
  • GF Asian Pantry
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    • Bali
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    • Los Angeles
    • Mexico City / Oaxaca
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    • Turin
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  • #dumpthehate
Tagalalang Rice Terraces in Ubud

Tagalalang Rice Terraces in Ubud

Indonesia: A World in One Country

April 10, 2017

Out of the 14,000+ islands in Indonesia, we only made it to the widely beloved Bali (which we had to see for ourselves) and its neighbouring island of Java. But even with our very surface experience, it was evident that Indonesia is home to an incredible amount of diversity - just not in the sense that we’re used to back home. There aren’t a lot of immigrants here, there isn’t a ton of international food, but there are migrants within the islands and there is a wealth of regional food that gets transferred throughout the country. 

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In Travel, Popular Tags My BF is GF, My Boyfriend is Gluten free, Gluten free, Gluten free Indonesia, Bali, Java, Matakami, Sade Tropical Kitchen, Borobudur, Western food in Seminyak, Giant swing ubud, Traveling spoon, Smoothie Bowls, Sate, Padang food, Sambal
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dong ba market hue vietnam my bf is gf gluten free blog

Vietnam: Masters of One

April 2, 2017

The food scene in Vietnam is all about the masters of one - restaurants named after one dish, serving one dish. You’ll find places with “Bun Cha,” “Pho,” or “Bun Bo Nam Bo” in their name, and the only options you have are whether your Bun Cha comes with or without spring rolls, whether your Pho has rare or well done beef, whether you want Bun Bo Nam Bo or nothing. The only way for these people to stay in business is to make their one dish really well, so you can feel confident that you’re going to get an excellent meal. 

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In Travel Tags My BF is GF, Gluten free, Gluten free Vietnam, Vietnam, Vietnamese, Hanoi, Hue, Hoi An, Ho Chi Minh, Pho, Bun Cha, Bun Rieu, Bun Bo Nam Bo, My Boyfriend is Gluten free
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Dewa Cooking Class

Cooking Class: Dewa and Jero's Bali Hideaway

March 14, 2017

Dewa and Jero’s class is a true taste of Balinese food and culture. A short motorbike away from the cramped Ubud centre, you’ll find yourself in a lush and beautiful hideaway for a couple of hours to taste, smell and eat traditional homestyle food. This class is the perfect combination of a beautiful setting, welcoming and instructive hosts and delicious food. Don’t miss out on it if you find yourself in Ubud!

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In Cooking Class Tags Bali, My BF is GF, BF, GF, Gluten free Indonesia, Gluten free, Mortar and Pestle, Corn fritter, Ubud, Dewa, Traveling spoon
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Gluten free cooking class Hue

Cooking Class: Kangaroo Restaurant

March 14, 2017

Kangaroo class is exactly the type of class that we typically try to avoid: it caters to larger groups, it has a set menu of tourist favourites and it came recommended by our hotel. However, we found ourselves liking the class much more than we expected and we think you might too! The focus is on very Hue-centric food, which you aren’t likely to learn about in other parts of Vietnam and the instruction is very clear. Give it a go if you’re passing through Hue! If you’re as lucky as we were, you might even get the class to yourself.

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In Cooking Class Tags My BF is GF, BF, GF, Gluten free, Gluten free Vietnam, Travel, Hue, Vietnamese, Vietnam, Bun Bo Hue, Banh Beo, Kangaroo Restaurant, Food, Spring rolls
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Bangkok riverside sunset.

Bangkok riverside sunset.

Thailand: Even the 'bad' food is good

March 11, 2017

There is no such thing as ‘bad’ food in Thailand. While it's true that there are both tourist-Thai and local-Thai restaurants, even the tourist ones serve up pretty exceptional food. One week into our trip and we were still expecting disappointment every time we opted for a sit down meal rather than a take-away local meal from a market, but every time we were shocked by the results. Whether we ordered pandan-wrapped fried chicken, a classic curry, or some cashew chicken cooked on an open fire, there was no such thing as a bad meal. 

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In Travel Tags Thailand, Gluten free Thailand, Gluten free, My BF is GF, BF, GF, Thai eats, Thai food, Thai markets, Austin Bush, Map, Lonely Planet, Mae Hong Son, Pai, Chiang Mai, Salad Concept, Cowboy Lady, Cherng Doi, Mango Sticky Rice, Pad Thai
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The Hill Station Sapa

Cooking Class: The Hill Station

February 24, 2017

The Hill Station runs a great series of cooking demos, though we’d hesitate to label it a cooking class since the hands on time is limited to basic chopping. Still, it's a very cool experience and if you're willing to put in the effort you can take some new techniques back home.

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In Cooking Class Tags My BF is GF, BF, GF, Gluten free, Travel, Sapa, Vietnam, Hmong food, Tofu, The Hill Station, Cooking class, Cooking class review, Smoked meat
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Hanoi Cooking Centre

Cooking Class: Hanoi Cooking Centre

February 23, 2017

The people behind Hanoi Cooking Centre not only know Vietnamese food, they also know Western palates and pantries. The instruction is very clear, with great demonstrations and lots of hands on time. The biggest drawback in our course was that we didn't get to personally grill our food, but it by no means ruined the experience. The classes at Hanoi Cooking Centre are a great way to learn how to cook the food that regular Vietnamese people eat both at home and on the streets. 

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In Cooking Class Tags Hanoi Cooking Centre, Hanoi, My BF is GF, BF, GF, Gluten free, Vietnamese, Vietnam, Cooking class, Review, Cooking class review, BBQ, Barbecue, Grill, Eggplant
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Riding in our tuk tuk through Angkor Wat.

Riding in our tuk tuk through Angkor Wat.

Cambodia: Choose Your Own Adventure

February 15, 2017

From the moment we landed in Phnom Penh to the last meal in Siem Reap, Cambodia showed us a world of opportunities and paths less travelled. The country hands you endless new smells, tastes, and sights that you turn into your own adventure - sometimes it works out for the better and sometimes it doesn't. But that's the fun of it! You really learn to be spontaneous here. 

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In Travel Tags Gluten free, Phnom Penh, Siem Reap, Angkor Wat, Asia, Southeast Asia, Food, Celiac, Cambodia, Battambang, Tuk tuk, Cambodia in Review, Adventure, Prahok, Bamboo, Sticky, Rice
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Pea's cooking class

Cooking Class: Pea's Homestyle Thai Food

February 7, 2017

Pea’s course is a great way to learn simple, delicious homestyle Thai food. It’s not fancy, it doesn’t require a gazillion ingredients, and it won’t take hours to prepare. She’s also well aware of what ingredients most Westerners can and can’t source, and has chosen her menu accordingly. If you want to know what Thai people are likely to eat on a day-to-day basis, this is the course for you!

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In Cooking Class Tags My BF is GF, BF, GF, Gluten free, Cooking, Cooking class, Travel, Thailand, Chiang Mai, Pea's Cooking Class, Papaya Salad, Pad Ka-Prao, Larp Isaan, Nam Prik Ong, Thai Cuisine
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We's Restaurant

Cooking Class: We's Kitchen

February 2, 2017

We’s class is a sneak peak into the lesser known Northern Thai cuisine. Northern Thai food is heartier, more rustic, and packed full of herbs. If you know what you want to learn, you can customize 3-4 dishes for her to teach. If you don’t have suggestions, she can either design a menu to showcase Northern classics, or she can teach you some classics like panang or massaman curry, pad thai, or whatever else you can dream up! As it was private, it cost more than other classes, but was still a reasonable price for North American standards. 

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In Cooking Class Tags Cooking class, My BF is GF, BF, GF, Gluten free, Travel, Thailand, Chiang Mai, We's Restaurant, Curry, Crab, Boat noodles, Isaan Larp, Cooking
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Siem reap cooking

Cooking Class: Sela's Homestyle Food Experience

January 26, 2017

Sela’s class is a great way to get an in depth look at Cambodian food and culture in a family setting. He’s knowledgeable, passionate and on a mission to help his community and nearby farmers. We loved the opportunity to hang out with his wife, kids and dogs while cooking up some interesting dishes not found at standard tourist-friendly cooking classes.

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In Cooking Class Tags My BF is GF, BF, GF, Gluten free, Cooking class, Cambodia, Khmer, Prahok
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Nary's Kitchen

Cooking Class: Nary's Kitchen

January 26, 2017

This class is indicative of what you'll find across Cambodia: a good introduction to accessible Khmer food at a very reasonable price. All of the menu items are very Western-palate-friendly, the kitchen is clean, and the instruction is good. The available menu, however, is not unique to this class. It features the same 5-10 options found around the country, though they are done quite well here.

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In Cooking Class Tags My BF is GF, BF, GF, Gluten free, Cooking class, Cambodia, Fish Amok, Green curry, Coconut dessert, Sour fish soup
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cambodian breakfast

What do you want to eat next?

January 20, 2017

That's the most common question we've asked each other in the last week. For us, this trip is less about the sights and more about the smells, tastes and textures. Don't get me wrong, the sights are important and beautiful, and we've loved learning more about Cambodian culture and history, but that's just the side dish. The main course is the main course.

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In Travel Tags BF, GF, My BF is GF, Gluten free, Travel, Cambodia, Thailand, Vietnam, Indonesia, Philippines, Tour
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Guide to buying Taiwanese Oolong tea

Guide to Buying Tea in Taipei

January 19, 2017

You've just arrived in Taipei and you want to get your hands on some of the best oolong tea on the planet. You go online and do some searching but can't find any conclusive information. The stores you check have wildly different prices and you don't know why. Which stores can you trust? Is it better to buy at a farmer's market? Do you buy the nicely packaged tea with beautiful labels, or will all that packaging just artificially inflate the price?

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In Travel, Popular Tags Gluten free, Tea, Oolong, My BF is GF, Boyfriend, GF, BF, Taiwan, Taipei, Maokong, Wistaria Tea House, Yingge, Wang's Tea, Tieguanyin, Gaoshan, Alishan, High Mountain Oolong, Chichong, Dongding, Jinxuan, Guihua, Baozhong
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Oodles of noodles at YongKang Noodles in Taipei.

Oodles of noodles at YongKang Noodles in Taipei.

A rooted connection to a foreign land

September 9, 2016

As you've seen from Reid's previous post, we made it to Taiwan! 

The first two weeks with my family were a great introduction to the island. We ate and shopped our hearts out in Taipei, caught waves in the coastal region of Kenting, then harvested tea and soaked in the sunrise in the mountains around Alishan. I'm really lucky to have the family that I do. 

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In Travel Tags Taiwan, Taipei, Alishan, Kenting, Beef Noodle Soup, Asia, Canada, Gluten free, My BF is GF, BF, GF, Boyfriend
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So, why Taiwan?

September 9, 2016

Ooof.

We're settled at last. It's been a crazy busy/really relaxed couple of weeks of hanging with the Lo fam while we settled into our temporary home, but we've finally got a bit of time to breathe and to write. For those of you who care enough about us to notice the drop in content, but don't know where we've gone, the answer is Taiwan. 

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In Travel Tags Taiwan, My BF is GF, Boyfriend, Gluten free, GF, BF, Asia, Taipei, Celiac
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