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thai green apple salad gluten free my bf is gf

Thai Green Apple Salad

April 11, 2019

do you love thai mango salad but live in a place where mangos don’t grow naturally? ‘cause I do! and green apples are a great substitute. they provide a similar crunch and tanginess to green mangos, plus, they don’t need to travel 11,000 km to get to your plate.

Serves 2 large portions, 4 appetizer portions

Ingredients

1 green apple, julienned
1 bell pepper, julienned
½ cup cherry tomatoes, halved
1 shallot, thinly sliced
1 bird’s eye chile, minced
1 tbsp. lime juice
1 tbsp. fish sauce or gf tamari (if vegan)
2 tsps. brown sugar
handful of cilantro leaves, chopped
handful of mint leaves, chopped
¼ cup peanuts or cashews, toasted
fried shallots or garlic, to garnish

Instructions

Cut and prep ingredients from apples to shallots. Reserve in a salad bowl.

In a small mixing bowl, whisk together ingredients from bird’s eye chile to brown sugar. Combine with prepped apples and veg and toss together.

Garnish with herbs, toasted nuts and fried garlic.

In View All, Quick Meals Tags my best friend is gluten free, My BF is GF, fish sauce, sides, gf tamari, fried onion
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