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My BF is GF

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lemongrass pork patties with fried egg on coconut rice gluten free my bf is gf

Lemongrass Pork Patties

July 22, 2019

another one of my favourite things to eat, this dish is inspired by the classic vietnamese ‘com tam’. it’s herbaceous and fresh from all the delightful herbs and veggies, yet rich and nourishing from the savory pork patties, the perfectly yolky fried egg and the luscious coconut rice. top with some pickly and crunchy bits for punch and texture, and everything is singing in haaaarmonyy! crack open that egg, mix everything together and dig innnn.

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In Quick Meals, View All, Popular Tags my bf is gf, my best friend is gluten free, My BF is GF, fish sauce, gf tamari, sambal, main, fried onion
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alton brown sardine avocado toast gluten free my bf is gf

Alton Toast (Avocado Sardine Toast)

May 23, 2019

alton toast (named for inimitable alton brown who created the original version of this recipe) is our go-to breakfast/lunch/dinner/snack when we need something filling and delicious that feels good. it's easy to throw together as long as you keep a couple cans of sardines on hand and have an avocado ripening at home, and it's packed with all the best kinds of fat from fish and avocados. as a bonus, because they're low on the food chain sardines are super sustainable, so you can chow down free from guilt. if you're unsure about canned fish, this recipe will make you a true believer and may even turn you (like us) into an obsessive canned sardine hunter whenever you visit a new grocery store! for the least fishy flavour, try to find small sardines like brislings.

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In View All, Quick Meals, Popular Tags My BF is GF, main, gluten free avocado sardine toast
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gluten free kung pao chicken my bf is gf easy asian

The Real Deal Kung Pao Chicken

March 15, 2019

it wasn’t too long ago that I had my first real deal kung pao chicken. I always thought of it as an americanized-chinese-mall-food-court thing, often looking way too electric orange for comfort, and always mixed with an assortment of previously frozen vegetables (including the dreadful baby corn) note: fresh baby corn is actually amazing but really difficult to come by in north america

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In Quick Meals, View All, Popular Tags My BF is GF, my best friend is gluten free, black vinegar, cooking wine, gf tamari, rice vinegar, sides, main, gluten free kung pao chicken
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5 ingredient coconut tom yum soup

5-Ingredient Coconut Tom Yum Soup

March 7, 2019

this soup is as easy as combining 5 ingredients in a pot and waiting for 10 minutes! I highly recommend tracking down tom yum paste as this is the base of your flavour. plus, you’d need even more ingredients to substitute it in order to find the right balance. tom yum paste should be available in the international aisle of your major supermarket or at your local east/southeast asian grocery store. if you’re looking for a quick, and I mean rrreeaallyy quick appetizer with not much effort and all the gain, you’ll win with this one. add a little rice vermicelli to make it more filling, or a lot to make it a full meal. we all deserve an easy fix sometimes!

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In View All, Quick Meals, Popular Tags my bf is gf, My BF is GF, my best friend is gluten free, fish sauce, sides
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gluten free banana bread fiber muffins

Banana Fiber Muffins

February 14, 2019

banana muffins baking in the oven has got to be one of my favourite smells in the world. as the maillard reaction goes down and the bananas begin to caramelize, an intoxicating, golden aroma fills the room and brings me right back to early memories of the first thing I ever baked. this version (based off a recipe from reid’s mom) is extra fibrous and filled with lots of good stuff for when you’ve been eating too much take-out and need a gut cleansing. perfect for an on-the-go breakfast, or as a snack, any time of day. we sometimes sub the bananas with pumpkin or chestnut purée to mix it up a bit. serve with a knob of butter for extra unctuousness.

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In View All, Sweets, Popular Tags My BF is GF, my best friend is gluten free, Sweet, gluten free fiber muffins
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